Vegan Cheesy Broccoli Soup. Get full nutrition facts for other Marketside products and all your other favorite brands. I added the cider vinegar at 1/2 teaspoon at a time until it had the right amount of tang (like a sharp cheddar.) Thanks. And that immersion blender looks AWESOME! Cheddar and Broccoli Soup Recipe. This vegan broccoli cheddar soup tastes incredibly close to the real deal broccoli cheddar soup I grew up adoring. This Vegan Broccoli Cheese Soup recipe is comfort food at it's best. Now, we are ready to blend everything and make our soup. 2 tbsp vegetable oil; 1 onion, chopped finely; 1 clove of garlic, minced; 1 head of broccoli, chopped; 1 large potato, peeled and chopped; 3 cups (750 ml) vegetable stock; 6 oz (175 g) vegan Cheddar cheese, grated; Salt and pepper; Instructions. And because I didn’t have any cauliflower I used a half a cup of soaked cashews for creaminess & 1 can of drained chick peas for protein. Baked Falafels with Homemade Tzatziki Sauce ». Combine the cashew mixture and “cheese” mixture in the soup pan and stir. Thank you! Your email address will not be published. Nutrition per serving: 200 calories, 11 g fat, 15 g protein, 13 g total carb, 2 g fiber I will probably try the recipe again and add the lemon little by little. Thanks for the recipe! 1 1.2 tbsp ...Not chicken... bouillon. This dish is quick, easy, and cruelty-free, making it a great choice for any night of the week. ), I thought I would share this favorite recipe for vegan cheesy broccoli soup. Instead, I use a medley of vegetables and spices to give it that yummy Cheddar Cheese flavor. The Most Comfortable Walking Shoes | Merrell Jungle Moc, Our 3 Personalities Explained | The Ego, Superego & Id, 7 Ways to keep motivation while working from home, Adopt a Pet | 5 Reasons to Adopt, Not Shop. 3 cups filtered water. It’s easy to make, rich, creamy, cheesy and cozy comfort food at its finest. Makes for a great lunch or dinner. Oh my! And although the original soup was probably never labeled as a healthy soup, I can guarantee you this one is! Hands down, far and away COMPLETELY hit the spot! Celery But like the others I only used 3/4 teaspoon of acv & 3/4 teaspoon of lemon juice. OK guys. 1 cup celery,chopped. it is soup szn, even here in sunny florida!! The recipe makes a lot, maybe 8 servings. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper, and blend until smooth. I made it in the Instant Pot – just put all ingredients into the pot (i used fresh broccoli instead of frozen) and set for 15 min high pressure then natural release (I let it natural release about 20 min then got impatient and quick released the rest). 2 tbs vegan butter. Vegan Broccoli Cheddar Soup . In a large pan, mix your carrots and potatoes with your vegetable broth. Now, we are going to cook our carrots and potatoes. Vegan broccoli “cheddar” soup! My vegan broccoli cheddar soup recipe. I loveeee broccoli cheddar soup! Join my Private BNV Club! Depends on your serving size. Onion I was hoping for (but obviously it also upped fat content). Add the chopped onion and fry until … How to Make Vegan Broccoli Cheese Soup . Home » Vegan recipes » Cozy Vegan Pressure Cooker Broccoli Cheese Soup. One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. Add 4 cups of Vegetable Broth and bring to a boil. And I also added diced red bell pepper at the end for an additional pop of color. Don't overcook to mush. This gluten-free broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. Ingredients. You did such a great job with this recipe! I think the “real thing” is THIS recipe . Add 2-1/2 cups water, broccoli florets, and carrots. Roughly chop the broccoli florets into bite-size pieces. The Best Vegan Broccoli Cheddar Soup made with all healthy ingredients for a delicious gluten-free, Whole30 and easy soup recipe to make! CAUTION: Be careful with your broth because it is hot. Love most all your recipes! Set the soup aside and rinse out blender. One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. Required fields are marked *. I didn’t have lemon juice and the flavor didn’t seem to be missing anything but I’ll try it with the lemon the next time. I hope you enjoy this easy vegan broccoli cheddar soup meal. It’s thick, and creamy, and cheesy, and loaded with a ton of broccoli……..just like the real thing. For someone who has such definite opinions about all sorts of things–politics, football, sensible shoes–I can be so indecisive in the kitchen that it’s a wonder my family doesn’t starve. Add 1/4 of a roughly chopped onion, 3 stalks of chopped celery, 1 chopped Yukon Gold Potato, and about 1 cup of shredded carrot. So good – especially the next day, after the flavours have had a chance to meld. I like to add the broccoli on top and serve with Ezequiel toast. A great vegetarian soup that’s also gluten free and can easily be made dairy free. Thanks for this great no oil vegan recipe! We start by making a classic broccoli cheddar soup, except much thicker and almost gravy-like. Calorie breakdown: 51% fat, 34% carbs, 15% protein. It’s dairy free, but full of flavor and so creamy. Vegan Cheddar Broccoli Soup. But what I don’t love is trying to make a bowl of brown or tan mush try and look gorgeous – ha! Storage – To store your vegan broccoli cheddar soup, place it in an airtight container in the fridge for up to 3 days. As a kid broccoli cheddar soup was my JAM. A true comfort food favorite with all the original flavor but only a fraction of the calories and fat. I finally tried this soup and boy am I happy I stumbled across this recipe! There are 206 calories in 1 cup of Broccoli Soup. Autumn will be even more special with this recipe. Pour in your broth of choice and let it simmer for about 15 minutes until the broccoli is tender, but not mushy. Broccoli improves digestion due to the presence of fibre in it. with weather in the 60s, i would say that’s chilly enough for me now to bring out all of the soups. Once you get it just right – add in a 10oz bag of Frozen Broccoli Florets and cover. With all the dairy free butter and cheeses out there, it’s so simple to make savory soups like this. I don’t think so. Calories 1391. 2 tbs nutritional yeast. Keep up the great work! I know us vegans struggle with finding what to eat. Last Modified: Sep 21, 2019 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. 3/4 cup vegan cream cheese (a neutral tasting one like Tofutti or kite hill). With some warm bread, this was a super delicious vegan meal! Yup, I personally believe this vegan broccoli cheddar soup … Add ½ cup (1 cup) diced potato to a large pot, cover with 1 inch of water, and add a pinch of salt. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. Soup season is really just the best because 1. so cozy 2. one pot clean up, hello. Cook until vegetables are soft and then carefully blend soup using blender or immersion blender. It’s also full of vitamins! This is going to be a regular recipe in my house from now on! honestly, Healthy Vegan Broccoli Cheddar Soup is so dang good that i don’t need cooler weather or any excuse to eat it. Health benefits of broccoli soup. I used to make it all the time and I don’t know why I ever stopped. This is simply a blender on a stick that you immerse right into your pot. i know, kind of odd but it’s really good. Add the Cauliflower pieces to your soup pot with 4 cups of Low Sodium Vegetable Broth. This has a rich warm smoky cheese flavor without the dairy. Garnish ideas – Top your vegan cheese soup with freshly chopped herbs if desired. Everything you'll find here is 100% vegan. (Add to your desired taste) Leave to boil for about 20 minutes or until carrots and potatoes are soft and cooked. I mixed it well in a Pyrex dish, covered it and microwaved it on 30% for 45 minutes. You can make minor adjustments as necessary for your own individual taste. For $3.54 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. 1 cup raw cashews, soaked overnight* (see notes) Hearty, nutritious, and satisfying! Serve with a thick slice of your favorite crusty bread and enjoy! Learn how your comment data is processed. 2019 Challenge…. For the vegan cheddar go for a mature one if you can as it will give a stronger flavour. If you track your Macros and want to know the approximate calories consumed, click HERE (This info is from My Fitness Pal and is not exactly the information from my recipe, it is the information of another similar recipe to mine ), Your email address will not be published. I did the calorie calculations. My answer is its nostalgic. Add the broccoli and stir to combine. Thanks. Your email address will not be published. Plus, it’s easy to make and requires only 40 minutes! This homemade vegan broccoli cheddar soup version is just as rich and creamy as the original, but made healthier with a base of cashews and potatoes. I used half the lemon juice and ACV. Sugar 25g. Gluten Free + Low Calorie. I was just wondering if you knew how many calories are in this? clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon. It looks delicious! With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. I stumbled upon this recipe in my efforts to satiate a major broccoli cheddar soup craving…without feeling insanely guilty afterward. There’s nothing quite as comforting as a big bowl of vegan broccoli cheddar soup – it’s thick, warming, flavorful and cheesy! Bring to a boil, and add 2 cups (4 cups) chopped broccoli florets. And, you’ve saved so many calories, you can feel A-OK about putting this in a bread bowl. Well, let me make things a little easier for you and share one of my favorite recipes. While broccoli cheddar soup is undoubtedly one of Panera’s most popular items, don’t think for a second it can’t be replicated or veganized. I am so excited to share one of our favorite recipes with you guys! 1 onion, chopped. Vegan Broccoli Cheddar Soup is a main course that serves 4. 2 cups almond milk or any unsweetened plain plant milk. It added an amazing smokey/spicy flavor as well! i know, kind of odd but it’s really good. Made this today was delicious, even my 3 year old granddaughter loved it. Yummy! M&M Food Market, formerly known as M&M Meat Shops, is a Canadian frozen food retail chain. This easy soup … Cover and cook on medium heat approximately 10 minutes, until slightly tender, but still bright green. This post may contain affiliate links. I also added about 1/2 garlic powder and 1/4 cup nutritional yeast. Kid approved, toddler approved , husband approved , you guys!!! For $3.54 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. Loaded with broccoli, carrots, sweet corn, celery, onions, and topped with a generous amount of vegan mozzarella cheese (for added creaminess); this recipe reminds you of comfort in a bowl. Homemade, dairy packed, broccoli and cheese is 575 calories and my recipe is 265 a serving and just as delicious. 1 tbs mellow white miso. It’s full of plants from the broccoli to the tofu for the base of a creamy sauce, to the nutritional yeast that packs a subtle cheesy flavor and tons of nutrients. Is there a way to fix it? What is it about Broccoli and Cheese that makes them taste so darn good together? Making this for lunch today. You can use your blender, just make sure to do it in small batches and be aware of the pressure that usually builds up while blending hot soups. As an … Now that I perfected the recipe it’ll definitely be added to the rotation again. Homemade, dairy packed, broccoli and cheese is 575 calories and my recipe is 265 a serving and just as delicious. Brand New Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thanks for recommending it; I’m a kitchen tool addict. The other option is to use an immersion blender. I’Ve never liked frozen broccoli so I added steamed fresh broccoli. In fact, my wife declared this her new favorite recipe! This post may contain affiliate links. Vegan cheddar style cheese; Paprika; Broccoli; Salt and pepper; That’s just 9 ingredients for this soup – most of which you probably have in your pantry or fridge already! Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. Yukon Gold Potatoes This vegan cheesy broccoli soup is so warm and comforting on a chilly fall day! This soup has the cheesy flavor naturally with the nutritional yeast and other seasonings, soooo good!! In a blender of choice, we are going to add our potatoes and carrot broth, our stem broccoli pieces, and a full can of coconut cream. I promise, your family will have no idea they’re eating so many vegetables! My only sub was fresh brocolli instead of frozen. But what I don’t love is trying to make a bowl of brown or tan mush try and look gorgeous – ha! It’s deactivated & used as a food product in recipes or as a condiment. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. This Vegan Broccoli Cheese Soup tastes so much like the traditional, you won't believe it's both dairy-free and gluten-free.And for those with allergies, it's nut-free too! The Best Vegan Broccoli Cheddar Soup made with all healthy ingredients for a delicious gluten-free, Whole30 and easy soup recipe to make! 1 cup vegan cheddar, shredded, plus extra for topping if desired!. Sounds more like Vegetable Soup, doesn’t it? I really like it & always have some on hand. Start by cleaning and chopping a medium head of Cauliflower. Yield: 6 servings. I made beer bread and it came out wonderful together. How many servings would you say this recipe makes? Vegan broccoli cheddar soup - a thick, rich soup that is long filling. Cover and cook until the potatoes are fork-tender, about 10 to 12 minutes. Your vegan broccoli cheddar soup is ready to be served. Makes for a great lunch or dinner. It was so good. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Your vegan broccoli cheddar soup is ready to be served. Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. You'd need to walk 106 minutes to burn 380 calories. OK guys. ️ ️ by @youeatlikearabbit. Thank you! About to make it again! Transfer the soup to a blender and blend until smooth. The nutritional yeast has a cheesy flavor so we use this instead of cheddar cheese but trust me it tastes pretty similar. Jul 16, 2020 - Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Next time I’ll cut back on the Cav and lemon. Nothing like Bread Co soup. The company is headquartered in Kitchener, Ontario, and has locations in all ten provinces, the Yukon and Northwest Territories; the company formerly had operations in the Midwestern United States under the MyMenu brand that operated between 2008 and 2013. Get your immersion blender ready, and make it in under an hour! with weather in the 60s, i would say that’s chilly enough for me now to bring out all of the soups. This soup can be … I added diced lightlife tofu pups for some protein and homage to old school mac and cheese with hot dogs vibe! I promise, your family will have no idea they’re eating so many vegetables! Super easy to make, All Vegan, and whipped together in less than 30 minutes. Only 30 minutes to a fantastic broccoli cheese soup vegan style. Let it simmer on low heat for 5-10 min until the broccoli is heated through. My whole family loved it! Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. Love My Recipes? Broccoli Cheddar Soup. Adjust any seasonings as necessary and then add frozen broccoli, Simmer on low heat for 5-10 min until broccoli is heated through, Serve with your favorite bread or side dish. I used the 2 tbsp of lemon and the recommended Cav. Add-in the onions, garlic, basil leaves, salt, turmeric, and a tablespoon of olive oil. Easy Vegan Broccoli Cheddar Soup Recipe. Today I took about 1/2 of the soup and made broccoli – cheese rice casserole. Garlic (I like to microwave the cream for a few minutes before just to get a more liquid consistency) Blend. I like to add the broccoli on top and serve with Ezequiel toast. This is by far the BEST vegan broccoli cheddar soup that we’ve had! The two of us polished this off in 2 days flat, and been craving ever since. For the vegan cheddar go for a mature one if you can as it will give a stronger flavour. Well, I’m happy to say I made a copycat recipe for Vegan Broccoli Cheddar Soup the other night – and it is PERFECT! Enjoy! Our family is transitioning toward more vegan meals.